5 minutes to turn a Bad Day into a Good day!
Hello I'm back with a cool tips how to turn your bad day to a good day .So, basically everyone has a bad day & they don't know how to turn it into a good day. Their are 6 tips how to calm your self & make your bad day into your wonderful day.
- PET YOUR PET
The next time your friend or siblings does something to make u mad, don't let them ruin your good
day just like that . Don't try to lose yourself in video games, trust me it will make u fell worst. Instead,
cuddle & play with your dog / cat , it will help you to become more relaxed.
2. START COUNTING
You were just blamed for something u didn't do & u just want to scream. You are just so mad.
A better idea? Counting? Let say, try taking a deep breath and start counting until 20. Count it
slowly it will make u feel better. It really surprised me how much it helps.
3. WALK AWAY INSTEAD
Your brother / sister ripped the page of your favorite book, the one that u almost finished reading
it. Everyone will get angry right & you just want to shout at your brother / sister. DON'T, it will
make your day even worst. Better idea? Walk away is the best choice. Move your body can
help you burn off bad feelings & stress.
4. TALK TO YOUR SELF
You want to scream at your friend for not saving your seat at the school bus. DON'T! It will
make your relationship with your friend become worst. Idea? Talk to your self! Stop and tell
yourself "it's okay".You"ll will feel more calmer after a few minutes.
5. PUT ON SOME MUSIC
Are u angry when your friend getting mad to you for no reason? The way to calmed it is to hear
your favorite tunes. It will make you feel wonderful. Listening to music can make u calm & relax.
You can get a chance to sleep better, too!
6. GIVE OR GET A HUG
When your final exam is next week! You haven't memorize anything! Stress out? Frustrates?
Find anyone to hug, like your mom, dad or your bestfriend! It will lower your stress level. So,
go find someone to hug.
So, hope u guys enjoy my tips & don't get to stress out. It will make around u sad & angry. Stay happy like this emoji beside XD
Have a happy day always & stay tune for more tips on my blog